This theme focuses on suggestions about activities and strategies to assist with balance between personal and professional lives. This theme aligns well with ‘Finding balance’.
Challenges:
- Increased stress trying to achieve internally- or externally-defined professional and personal success
- Difficulties knowing how to manage all required tasks
Suggestions:
- Designate time each week for other activities (e.g., workouts, visiting with friends, non-work-related reading
- Acknowledging the importance of own well-being and mental health
Moms in Proteomics 